I have been going to Jamie for 1 1/2 years and not only have I gotten rid of the agonizing pain in my left rotator cuff and gained back full use of that arm, but I feel like I am wearing a girdle 24/7! Also, I can see muscle tone in my biceps and pecs and my flexibility has improved ten-fold in my hip-flexors.
It has given me a sense of peace and contentment in this helter-skelter environment we now live in and after each session I feel so empowered and in control, I feel like I can accomplish anything I feel that I want to. It helps me to keep focused and more grounded and want to be a better person, in general.
Experience it...you won't regret it. :) ~ Cathy